Unlock Your Full Potential
Elevate Your Game with Personalized Sport Psychology Coaching
Transform your athletic journey with tailored mental strategies designed to enhance performance and resilience.
Our Holistic Approach
Our Key Services
Comprehensive Coaching Solutions
1:1 Personalized Coaching
Receive customized coaching plans that cater to your unique needs and goals, ensuring optimal performance.
Needs Assessment
Identify strengths and areas for improvement with our thorough assessment, guiding your personalized coaching journey.
Email & Text Summaries
Stay informed and engaged with regular updates and insights delivered directly to your inbox.
Audio Reviews
Access detailed audio feedback to reinforce learning and track progress effectively.
Mental Skills Worksheets
Enhance your mental game with practical exercises designed to build resilience and focus.
Applied Mental Game Strategies
Implement proven strategies to enhance performance under pressure and maintain composure.
Unlimited Correspondence
Benefit from continuous support with unrestricted text and email communication.
Imagery Programs
Utilize visualization techniques to mentally prepare for competition and improve performance.
Our Coaching Packages
Foundation Package
Designed for young athletes, this package focuses on building core mental skills and resilience.
Performance Enhancement Package
Ideal for high school and college athletes aiming to elevate their game with advanced mental strategies.
Elite Athlete Package
Tailored for professional athletes, offering intensive coaching to fine-tune mental toughness and focus.
What Our Clients Say
“Rooted has transformed my approach to competition. The mental strategies have made a huge difference in my performance.”
Alex Thompson
High School Soccer Player
“The personalized coaching plans helped me regain confidence after an injury. I feel stronger and more prepared than ever.”
Jamie Lee
College Basketball Player
“Thanks to Rooted, I’ve learned to manage pressure and stay focused during crucial moments in my matches.”
Chris Martinez
Professional Tennis Player
Get Started with Rooted
Ready to take your performance to the next level? Contact Rooted Sport Psychology Coaching for detailed information on our packages and pricing. Let’s build your mental game together!
Phone
Address
5678 Athletic Way, Suite 200, Miami, FL 33101