First responder crisis hotlines. Save these numbers.
Confidential first responder crisis hotlines and support lines, staffed for responders and the people who love them. If you are in immediate danger, call 911.
Suicide & crisis hotlines
First responder crisis hotlines: pick up the phone. Any of these.
Every line below is confidential, and most are staffed by people who have worn the uniform. Not sure which one? Then start with 988 or call us, because we’ll stay on the line and help you find the right fit.
988 Suicide & Crisis Lifeline
24/7 voice or text. Free, confidential support for anyone in distress or worried about someone else.
Call or text 988Emergency Services
If someone is in immediate danger or needs medical attention, call now.
911Plymouth County CISM Team
Peer-to-peer, confidential, no cost. Debriefings, defusings, one-on-one support and referrals.
(781) 983-4565Crisis Text Line
Text START or HELP to speak with a trained crisis counselor by text message. In other words, help without having to say it out loud.
Text 741-741Safe Call Now
A 24/7 helpline staffed by first responders, for first responders and their family members. In addition, they help with treatment options for mental health, substance use or other personal issues.
1-206-459-3020Fire/EMS Helpline (Share the Load)
Run by the National Volunteer Fire Council. Besides the helpline, they offer text-based help and a library of resources for those looking for support.
1-888-731-FIRECopline
A confidential helpline for members of law enforcement, answered by retired officers. Likewise, Copline.org has additional information and resources.
1-800-267-5463Cop2Cop
A 24/7 hotline staffed by retired officers who are licensed clinical social workers (“Cop Clinicians”) and specially trained peer supporters.
1-866-COP-2COPFrontline Helpline
Run by Frontline Responder Services. 24/7 coverage with first-responder call-takers.
1-866-676-7500Regional CISM teams & treatment
Beyond first responder crisis hotlines: more places to turn
PCCISM works alongside these regional teams and programs. So if you’re outside Plymouth County, they can help.
Save us to your phone
Scan the code or tap below to add the team to your contacts, and then share it with your crew. After all, the best time to save a number is before you need it.
Call (781) 983-4565Self-care guide
What to expect after a critical incident
Our information pamphlet walks through common signs of a stress reaction, what helps in the first 24–48 hours, and how family and friends can respond. In fact, it’s the same handout we leave behind after every debriefing, alongside the first responder crisis hotlines above.
Request assistance
Not sure if it’s “bad enough” to call? Call anyway.
One conversation with a peer who gets it. No report, no record, no judgment. And if we’re not the right fit, we’ll connect you with someone who is.
24 hours a day · 7 days a week · Peer-to-peer